GB SANFORD
Sanford Mat Location: 2921 S Orlando Dr #150
Exclusive Free Workshop
Equipping Your Child
Against Bullying!
Bullying isn't resolved with brute force; it's resolved with Self- Confidence, Body Language, and Emotional Intelligence. Register your child (ages 4–12) at Gracie Barra Sanford.
When
Saturday, 08/08
Time
10:00 AM
Target Age
Ages 4 to 12
100% Free Workshop • Only 8 free spots left!
how to subscribe for the workshop
Tell us about yourself
Fill out a quick form with your basic information.
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We'll send you a confirmation email with everything you need to know about the workshop.
FREE SPOTS COUNTDOWN TIMER:
Leadership, Confidence & Posture
Jiu-Jitsu Teaches Your Child to Defuse Situations Without Throwing a Single Punch!
Our signature Gracie Barra method builds a leadership mindset and body awareness to neutralize any hostility peacefully and ethically.
1. Body Language & The Protective Shield
Bullies target children who appear weak or insecure. We teach your child to maintain active eye contact, stand tall, keep shoulders back, and form a protective "hands up" barrier.
2. Assertive Verbal Self-Defense
A firm, confident voice can de-escalate most difficult situations. We teach simple scripts so your child can boldly say "Stop that!" or "Do not touch me!" without shouting or escalating.
3. Safe Positional Control
What if a bully gets physical? We teach safe, non-violent Gracie Barra techniques to neutralize and hold an attacker on the ground without ever dealing any strikes.
Workshop Schedule: What to Expect
We've structured a supportive, 90-minute session for your child to learn and thrive.
09:45 AM - Welcome Champions
Check-in & Welcoming
Arrive 15 minutes early and show your ticket. Kids enter Gracie Barra's clean, climate-controlled lobby, slide off their shoes, and safely store their items in our safe storage cubbies.
10:00 AM - Interactive Drills
Courage & Integration Icebreakers
Our head coach leads fun games designed to break the ice, foster mutual respect, and teach a "hero stance"— standing tall with eye contact and confident presence.
10:20 AM - Verbal Boundary Building
The "Verbal Shield" Station
Through safe, roleplay-style theater, children practice firm verbal boundary setting with calm hand gestures, immediately halting name-calling and protecting their personal dignity.
10:45 AM - Non-Violent Physical Defense
Smart Positional Escape Techniques
Our highly trained black belt instructors show how to smoothly slip away from wrist-grabs, collar-pulls, or pushes. They learn how to safely pin an opponent on the mat without employing any strikes.
11:15 AM - Medals & Celebration
Group Photo, Medals, & Parent Q&A
To celebrate their courage, kids receive a commemorative workshop certificate and custom medal. Our coach gathers everyone for a group photo and hosts an open Q&A session with parents.
Common Parent Concerns
Frequently Asked Questions
We have compiled answers to the most common questions about the workshop's dynamics and safety.
Is it really 100% free? Is there a catch?
Yes, it is 100% free with absolutely no hidden fees, obligations, or contracts. Our goal at Gracie Barra Sanford is to support and educate our local community against the silent impact of school bullying, offering a safe haven with top-tier technical training.
What should my child wear on the day of the event?
Since this is an introductory workshop, a traditional uniform (Gi) is not required. We recommend comfortable athletic or physical education clothes: a light t-shirt and sweatpants or shorts. Bringing a water bottle is also highly recommended!
My child has never practiced sports. Can they participate?
Absolutely! The workshop is designed specifically for complete beginners. Our instructors have years of specialized pedagogical training to welcome and accommodate children who are shy, hyperactive, or have never stepped on a martial arts mat before.
What is the exact age limit for participants?
The event is specifically focused on children aged 4 to 12. We divide the kids into sub-groups by age on the mat (Champions: 4-7 years old, and Juniors: 8-12 years old) to ensure the learning pace and physical safety are ideal for their size.
Can parents stay and watch the session?
Without a doubt! We not only permit but strongly encourage mothers, fathers, and grandparents to sit in our integrated lounge viewing area to watch, record videos, take photos, and cheer on their child's immediate progress!
What physical self-defense skills do they learn exactly?
We practice Gracie Barra's signature non-violent positional self-defense. Children do NOT learn punches, kicks, or aggressive strikes. Instead, they learn: how to maintain a safe distance from an aggressor, how to break free from arm grabs, how to defuse sudden advances, and how to use gentle control positions on the ground until a supervisor arrives.
GB SANFORD
© 2026 Gracie Barra Sanford Florida. All rights reserved.
The Kids Anti-Bullying Workshop is a non-violent educational child self-defense program.
