JIU-JITSU FOR EVERYONE

Our Programs

Your Journey

The class structure is the trademark of all Gracie Barra Schools. Classes start on time and adhere to a standardized curriculum and class structure. As a student, you know up front what is expected of you and have a clear understanding of what to expect from your instructors and training partners.

The Whole Family

One of the most unique characteristics about our schools is our family-orientated approach. Gracie Barra is proud to be a powerhouse with the most stalwart champions of Jiu-Jitsu in the world while still maintaining a training environment that is welcoming for the whole family: men, women, and children.

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The individual attention and approach that a 30 or 60-minute session with one of our instructors provides can and does lead to significant improvement in a student’s Jiu-Jitsu game flow. It is highly recommended that all students take at least one private lesson per month to review techniques and address specific challenges.

Getting Started At Gracie Barra Is Easy

YOU WILL NEVER FORGET YOUR FIRST CLASS AT GRACIE BARRA!

And Intro Session Absolutely FREE!

Achieve greater physical fitness
Train from Mon to Sat
Start developing your teaching skills
Define your Jiu-Jitsu game flow
Train with the best training partners in our school
Access No-Gi Training Classes

KIDS CLASS

Creating Tomorrow’s Champions

GRACIE BARRA KIDS PROGRAM

To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Gracie Barra Kids Program was created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

As we offer contact sports, Gracie Barra Sanford, FLprovides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of martial arts goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.

Our Our Gracie Barra Kids Program is typically subdivided in four different groups to accommodate students of different ages and skill levels:

TINY CHAMPIONS (3 - 4YRS)

The Tiny Champs program provides kids with an excellent introduction to group activities. The Tiny Champs program serves to teach young ones how to sit/stand in a line, focus on instruction, and provide the foundations of self-defense movements and practices. These foundations can be as simple as “Get into a top position from the bottom” or “Remove your partner's grips”. Each class is 30 minutes long and designed to move at a pace to maintains student attention and participation.

ADULTS CLASS

Learn the fundamentals of Jiu-Jitsu

GRACIE BARRA FUNDAMENTALS

Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.

The The GB¹ Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.

Develop transitions between Jiu-Jitsu techniques

GRACIE BARRA ADVANCED

While the GB¹ Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the GB² Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.

After a few months in the GB² Program students typically experience a deeper involvement in GB’s philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.

GB² Program is built on high-level Jiu-Jitsu techniques and drills that start shaping the student’s game flow through the development of reflexes, speed, and reaction time as well as transitions between one technique and another.

Learn cutting-edge Jiu-Jitsu techniques

GRACIE BARRA EXPERT BLACK BELT

The Gracie Barra Black Belt Program is the last stage in GB’s adult program structure. While it does represent the student’s arrival at the ultimate level of training in our school, it also represents a new beginning.

The goal of this program is to further develop the student’s Jiu-Jitsu game flow by exposing him or her to cutting edge Jiu-Jitsu techniques and their variations. The program’s dynamic curriculum and classes, followed by hour-long live training sessions, build a challenging yet safe environment for students to progress from their blue to black belts.

The Gracie Barra Black Belt Program is the last stage in GB’s adult program structure. While it does represent the student’s arrival at the ultimate level of training in our jiu-jitsu school, it also represents a new beginning.

Learn how to protect yourself from most common attacks

GRACIE BARRA WOMEN'S CLASS

Gracie Barra has developed a unique set of classes to help introduce women to the art of Jiu-Jitsu. Join our community to learn the most effective self-defense techniques and improve your fitness routine in a safe, challenging environment.

Our women’s martial arts program is designed to teach women how to defend against any attacker – even those who are significantly larger in size. Our instructors will help you run drills to simulate realistic attack and escape situations you might encounter in the real world. With practice, you can leverage an attacker’s weight against them, allowing you to escape and get to safety unharmed. The self-defense techniques taught in this class use Jiu-Jitsu fundamentals that complement our selection of additional adult classes.

The GBF program is meant to introduce Jiu-Jitsu to women, encouraging more of them to start their Jiu-Jitsu journey and ensuring they continue on it.
When we tailor the learning experience to their unique learning needs, it can be more enjoyable, and provide a community experience so they can begin their Jiu-Jitsu Journey.

Schedule

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Phone

+1 (407) 773-8180

Head Office

119 Bellagio Cir, Sanford, FL, 32771

Email

info@gbsanford.com

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We love our customers, so feel free to visit during normal business hours. | 119 Bellagio Cir, Sanford, FL, 32771

Gracie Barra in Sanford, Florida

READY TO GET GOING? CONTACT US TODAY!

Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.

Gracie Barra in Sanford, Florida EUA

119 Bellagio Cir, Sanford, FL 32771

Gracie Barra in Sanford, Florida

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